Tuesday, April 15, 2008

What is Kriya Yoga ?

Kriya Yoga is a meditation technique that quickly accelerates one's spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi. According to Yogananda, Kriya is the most effective technique available to mankind today for reaching the goal of Yoga: union with the Divine.

Learn more about this sacred spiritual practice through the links below. You'll find information on how to receive initiation into Kriya Yoga through Ananda, where it has been taught to thousands of seekers for over 35 years. Its effectiveness has been proven in the lives of people from all walks of life, religion, and nationality.

What is Kriya Yoga?
Kriya is a technique of energy control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices, right living, and a link to the enlightened Masters mentioned in Autobiography of a Yogi.

"Kriya Yoga is an instrument through which human evolution can be quickened. The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge."
— Swami Sri Yukteswar, Autobiography of a Yogi



Kriya Yoga is described by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya , c 1861, and brought into widespread public awareness through Paramhansa Yogananda's book Autobiography of a Yogi. The system consists of a number of levels of Pranayama based techniques that are intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion.